Route: 2m up, 2m down, road
Weather: 9C, very wet
Ran a steady 4m taper session.
skip to main |
skip to sidebar
About Me
My Links
Blog Archive
-
▼
2007
(110)
-
▼
December
(30)
- Woohoo!
- A bit more running
- Running again
- Physio update 2
- Chevin chase
- Physio report
- Cycle therapy
- Knee update
- Knee Bother
- Cold run
- Interim Training Plan
- Up high and freezing
- Club run - 11/12/07
- Cycle to leeds
- RRR 50 - Race Report
- Only in yorkshire!
- Done it!
- 60k
- 50k
- Taste of the west highland way
- 32k
- 17k
- Last post before the 50!
- Taper 6m
- Mobile video blogging?!
- It worked!
- Mobile blogging?!
- Taper plan
- wet 4m
- Beginning of semi-taper
-
▼
December
(30)
BBC - Weather Centre - Latest Observations for Otley, United Kingdom
Visitors since late November
Folk have visited from:
Races and runs I would like to do someday...
Posts
No comments:
Post a Comment