Monday, 10 December 2007

Cycle to leeds

Route: 24m cycle, undulating, road
Weather: 1C Brrr
Decided to cycle rather than risk any impact running. Actually legs are feeling remarkably good tonight. Cycled into Leeds and back and felt good all the way. Can feel the quads a bit, but that's to be expected. Overall, I'm pleased with the recovery and looking forward to getting back into some gentle running tomorrow.

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