Route: 6.5m, road, undulating
weather: 10C, windy
Ran a slow 6.5m with the club tonight. Last run over 3m before the big one on Sat.
Really pleased that the mobile video blog worked!
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2007
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December
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- Woohoo!
- A bit more running
- Running again
- Physio update 2
- Chevin chase
- Physio report
- Cycle therapy
- Knee update
- Knee Bother
- Cold run
- Interim Training Plan
- Up high and freezing
- Club run - 11/12/07
- Cycle to leeds
- RRR 50 - Race Report
- Only in yorkshire!
- Done it!
- 60k
- 50k
- Taste of the west highland way
- 32k
- 17k
- Last post before the 50!
- Taper 6m
- Mobile video blogging?!
- It worked!
- Mobile blogging?!
- Taper plan
- wet 4m
- Beginning of semi-taper
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December
(30)
BBC - Weather Centre - Latest Observations for Otley, United Kingdom
Visitors since late November
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Races and runs I would like to do someday...
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