Thursday, 13 December 2007

Up high and freezing

Route: 4m, hilly, trail
Weather: -2C, clear, light breeze

Ran up to the top of the Chevin above Otley (see photo). Rough, steep trails covered in ice so glad to have got back unscathed! One fall, but didn't hurt anything. Legs felt tired with a couple of niggles. One sore spot on top of right foot still which is causing a little worry. The other on left knee which I imagine is just overuse. Will keep an eye on them both.

Off to cycle to my staff night out now in Guiseley.

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