Saturday, 1 September 2007

That's more like it

Weight: 77kg
Backpack weight: 2.3kg
Weather: 18C
Route: 8m, road, undulating

Second 'official' run of the campaign today and it went much better than day 1's miserable start. Ran from Ilkley to Otley and included some good hills. Ran average pace of 7.56 min/mile which is a little faster than I intended to run, but was in a good rhythm and felt great. Really enjoyed it today. Will aim for a nice gentle 14 on the trails tomorrow.

No comments: