Sunday, 23 September 2007

Long Run

Weight: (less alarmingly!):73kg
Backpack weight: 2.2kg
Weather: 15C
Route: 19.5m, road, undulating

For some reason I didn't feel like the long run today, but stuck to the schedule nonetheless. Ran from home into Leeds and back on the road. Felt fine mostly but did feel a little tired from about 16m. Recovering quickly at the moment though which is good.

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