Thursday, 20 September 2007

Club run

Weight: 74kg
Backpack weight: n/a
Weather: 14C
Route: 8m, road, undulating
Weekly Mileage: 41m

Ran a fast uphill with some of the club and then a more gentle return. A little over 8 miles on undulating road. Really nice to be home and finished by half 8!

Rest Day tomorrow :)

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