Backpack Weight: n/a
Route: 7m, road and trail, hilly
Ran with the club tonight. Decided to try and keep up with the faster group for a run up to the top of the Chevin and back. Managed the pace OK apart from one top stretch where I took a small deviation. Pleased with the run, especially after a long weekend fell race. Particularly pleased with the recovery rate at the moment. Pace probably 7.20 minute-ish. Will try to slow it down tomorrow and run a steady 6 miles.