Tuesday, 4 September 2007
Midnight Bike Rides
First day back in the classroom today, so quite a lot to do this evening. I planned to do a cross-training session on a Monday (either biking or swimming) so when I looked at the clock at 11:15 and realised I hadn't gone yet, I thought about giving it a miss. I swore that unless I was injured, I would stick to the training schedule even if it meant running in the middle of the night (something I'm going to need to get used to!). So out I went on the bike for a quick 10 hilly miles. Once I was out (and particularly up the first big hill) I had a great time!
Posted by Phil Robertson at 21:15