Weather: light breeze, 7C
Enjoyed a nice hilly 9m run with Graham this morning. Up West Chevin Rd, then the usual tour of the Chevin amd back down the railway line.
Heres the route:
Cheers Graham!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
About Me
My Links
Blog Archive
-
▼
2008
(220)
-
▼
April
(31)
- DNF fling!
- The start
- 4 a.m
- On the way
- 100 PERCENT!!
- Last run before The Fling
- Good News!
- 4m taper
- Good taper run
- Late again...
- Hilly 8
- Another Late Nighter
- 5m cycle run
- Aerial Extreme
- Short sharp 6m
- Early evening running
- No run tonight
- Late nighter
- Congratulations!
- Meet the team!
- Aborted Wuthering Run
- Might need a plan B :(
- Saw this little ditty today...
- Training on the Wuthering Hike
- Fluid loss test
- Sweat rate
- club run
- Last diy run
- Club run
- Midgie Nets
- Highland Fling Prep
-
▼
April
(31)
BBC - Weather Centre - Latest Observations for Otley, United Kingdom
Visitors since late November
Folk have visited from:
Races and runs I would like to do someday...
Posts
2 comments:
Hi Phil,
habe jetzt ein paar Minuten Zeit,
war wegen Verlagerung in der Slowakei. Meine Heimat liegt zwischen Nürnberg und Würzburg im schönen Steigerwald. Ich melde mich wieder per eMail wenn die Zeit nicht so knapp ist. Ich wünsche dir noch einen schönen Tag. Oswald
http://wwww.rentner-haben-keine-zeit.de NS: Habe noch ein bisschen Umwatz gemacht!!
Ich freue mich darauf,
Danke Oswald!
Post a Comment