Route: 5m, road, flat with one hill
Weather: 9C, sunny
Ran a quick 5m with Craig (on bike) today. Good pace and quick up Old Pool Bank. Felt really good and full of energy.
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April
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- DNF fling!
- The start
- 4 a.m
- On the way
- 100 PERCENT!!
- Last run before The Fling
- Good News!
- 4m taper
- Good taper run
- Late again...
- Hilly 8
- Another Late Nighter
- 5m cycle run
- Aerial Extreme
- Short sharp 6m
- Early evening running
- No run tonight
- Late nighter
- Congratulations!
- Meet the team!
- Aborted Wuthering Run
- Might need a plan B :(
- Saw this little ditty today...
- Training on the Wuthering Hike
- Fluid loss test
- Sweat rate
- club run
- Last diy run
- Club run
- Midgie Nets
- Highland Fling Prep
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April
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