Route: 7m, mostly flat with one big hill, road
weather: a bit nippy, 8C but with a breeze
Not much to report really, straightforward midweek run on my own. No niggles, felt ok all the way round but can feel that this has been a high mileage week. last run of the week tomorrow. Can't run with the club tomorrow, so will head off and do a headtorch session myself.