Route: 7mish, 7.20ish pace, undulating, road
Weather: warmer than I thought so was utterly over-dressed!
Thanks to John and Chris at the club for a great 7+ run round Menston. The legs felt tired tonight after a 30 mile w/e. Should be a 50+ mile week this week. Next week, I will cut the mileage back a bit for the RR50 which I will run on Sat 8th.
Many thanks to my recent sponsors who have brought me up to 60% of the £1000 target. I really appreciate it and I know what a difference it can make to my charity Epilepsy Action