Just back from the relay race around the Harrogate Ringway. What fun!
It's been quite some time since I ran a fast short trail race and I enjoyed it immensely. I must put more smaller races into my training as they are so good for the cardiovascular system and also really motivational.
Managed to claw back 6 places for my team - not sure where we finished, but we all seemed to enjoy it anyway!
Well done team!
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