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Wednesday, 19 November 2008
Tapering a bit
Resting most of this week apart from tomorrow when I'll run a light 5m or so. This is in prep for the unsupoorted Long Mynd Hike attempt (50m) with Paul Tranter on Saturday.
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Quiet Weekend
Club run
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The Long(ish) Mynd
Last run before Long Mynd (unsupported run)
Tapering a bit
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late, windy run
late, windy run
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