Friday, 18 July 2008


Route: 6m, road, flat with one hill
Weather: light rain, 15C

After one of the most stressful weeks of my life, I enjoyed a truly fantastic run tonight. Not a particluarly special route - just along to Pool, up Pool Bank and down Leeds road - but it was so enjoyable to be out nonetheless.

Fairly steady first 2m, a slow run up Pool Bank followed by a very fast run down Leeds road. I must try and sort out my GPS again as it would have been interesting to know the speed of this run. Felt fast and was lots of fun!

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