Recovery

Haven't run at all this week so far and have been assessing how the knee is feeling (as well as letting my legs recover from the Fling).

Mostly it is feeling fine, with absolutely no feeling of any injury whatsoever. Occasionally, I get a twinge that reminds me how precarious the run up to this race is. Going to leave it until either Sat or Sun and then go for a tentative flat off road run.

Fingers crossed!