Course

Route: 5m, road, flat as a pancake :(
Weather: perfect, 16C

I'm away on a residential course in Warwickshire at the moment. Having to sit still for many hours a day, and then get togethers in the evening doesn't leave much time for running but managed to sneak a quick 5m run with a colleague before dinner.

We thought we'd found a good off-road trail, but it only lasted for a few hundred yards so we headed back onto the roads. Not a great route, but nice enough and just good to run. Every road seemed to lead to a busy dual-carriageway so only managed 5m or so.

Might look on google maps for a better route for tomorrow.