Route: 5m, road and trail, hilly
Weather: Really muggy
Not been feeling myself today and yesterday so went for a run to see if that would sort me out. Ran a short 5m taper up to the Bar House and back through the Chevin. Felt ok but not 100%. Went out for a meal at the excellent Cheerful Chilli and ate about a gazillion calories.
Still feeling a bit less than 100%, but an early night should sort things.