Needed another tin of paint for the bedroom today, so decided to run up to Guiseley to get it. Nice 10m route up West Chevin road and down into Guiseley. I wouldn't recommend running any distance with a lire tin of paint in your backpack, however!
Despite being very stiff from snowboarding yesterday, I felt good and strong on the run. Got to decide where to do the long run tomorrow. Might try a late night long run at 1am to see how I cope with getting going at this hour (a la WHWR!)
Nearly done with the painting now :)