Tuesday, 3 March 2009


Ran a 6m road session with the club tonight on a pretty miserable evening. Cold, wet and windy conditions kept most runners indoors tonight, but a few prized themselves out the front door for a trot.

I ran an old club favourite tonight. The Triangle - a 6m road route which before a few of us started running with headtorches was the staple Winter run.

Nice to run a route and notice how much I've improved as a runner since I used to struggle round this course a few years ago.

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